Mindfulness Week in Senior Infants

May 15, 2024

Last week was Mindfulness Week in Summercove and we made sure to make the most of it. We reminded ourselves that a healthy mind is as important as a healthy body.

We did some meditation while listening to a mindful story to guide us. We did some yoga to relax our bodies. We did some breathing exercises and revised what we’d picked up from Mo and Ko over the year. We also did some mindful colouring to relaxing music.

We also enjoyed the nice weather, having a teddy bear’s picnic with 1st class and then joining them and fifth class on the Scilly Walk. Nothing like some sun and socialising to put our minds at ease.

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