The pupils in Rang a 5 and Rang a 6 had the opportunity to participate in a discussion around mental health this morning. Breda from Cork Mental Health Foundation gave a presentation on mental health, during which we reflected on factors that impact our mental health, both positively and negatively. We talked about normalising negative emotions, as well as positive ones, and about the importance of talking about problems and when and how to seek support. We all benefitted from the discussion and the reminder to make our well-being a priority. Another morning well-spent in Summercove!
